The proven path to happiness - The Chief Happiness Officer Blog

The demonstrated way to bliss - The Chief Happiness Officer Blog Positive brain science can make you more joyful and this article by Martin Seligman et al demonstrates it (pdf). With graphs! The paper examines various straightforward activities (eg. recording three positive things every day) and shows that they work quite well. Martin Seligman is the writer of the brilliant book Learned Optimism (read my survey here) and the organizer of the constructive brain research development which depends on the possibility that brain research should concentrate more on what fulfills individuals, as opposed to concentrating exclusively on restoring dysfunctional behavior. Sounds good to me :o) A debt of gratitude is in order for visiting my blog. In case you're new here, you should look at this rundown of my 10 most famous articles. What's more, in the event that you need increasingly extraordinary tips and thoughts you should look at our pamphlet about joy at work. It's incredible and it's free :- )Share this:LinkedInFacebookTwitterRedditPinterest Related